Trauma and Abuse

    There are number of issues to address when dealing with trauma and abuse at any age. This kind of work takes a lot of courage and it can be very painful. People who are preparing to deal with their trauma or abuse need lots of support, excellent self-care skills and a spiritual life that sustains them. Healing Works offers support for the core issues and especially for the transition from victim to survivor.

• Loss of memories: some people don’t remember details of the abuse and doubt their own memories.
• Harmful behaviors: many victims push the pain away with negative coping skills such as using substances, cutting or hurting themselves, and eating disorders.
• For children: common symptoms for children who have experienced abuse and trauma include nightmares, bedwetting, sexualized behaviors, and difficulty concentrating at school.
• Depression: this is the most dangerous issue and can include suicidal thoughts or behaviors.

   Some of the ways that we can help deal with these issues include talking, reading books, doing workbooks, art therapy, play therapy, and EMDR to reduce trauma.